This group will approach fitness enthusiast in Queens, NY. With the willing to learn about kettlebells. And are ready for the most successful workout of their lives.

… Unlike many commercial "gyms" where you are just another number and the trainer is looking at their watch while you barely get through the session because the trainer has been taught to annihilate your body so that you think about how out of shape you are. We do not encourage annihilation but rather appropriate stimulation of your nervous system through mind body integrated disciplines such as kettle bell, martial art movements and much more.